I have been talking a lot about health and fitness on Kidsumers lately (and you can expect it a lot more!), and I believe that nutrition and supplements are an important part of overall health. I take a daily multi-vitamin, along with some other supplements, and we recently had the chance to try some IronKids vitamins. Their vitamins are gummies, which my children absolutely love to take. We have been using the Omega 3 gummies for over a year because I learned that this is beneficial for children with ADHD. Now, thanks to IronKids, we are also keeping our kids healthy with a multivitamin, a Vitamin D gummy and a calcium gummy. We also tried the Omega 3 Bursts but the kids weren’t as keen on them. I tried them though, and I thought they were okay, so I will get my brain function going with the Omega 3 Bursts.
Each of the gummies comes in a different shape and a variety of colours. My kids have each laid claim to certain colours in the bottles, and they divide them out perfectly each morning. I really love that they enjoy taking them and don’t fight with me when I say it’s time for their vitamins. My kids are picky eaters, so I know they don’t get everything they need from their diet, so supplements are very important to us.
My two youngest children were born with genetic hypotonia, which is a fancy way of saying low muscle tone. This low tone runs through their whole bodies, including their lungs, making them susceptible to respiratory illnesses. I try to keep them healthy and avoid these illnesses, and I believe that supplements are one of the tools that we can use to do that.
For us grown ups who like to enjoy our vitamins too, we have Adult Essentials…a grown up gummy! I love that they didn’t forget about us adults 
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